Croatian Aromatherapy Portal
Aromatherapy has become quite popular in recent years, and today, there are more aromatherapy practitioners worldwide than ever before. Even if we may not be aware of it, essential oils have already been integrated into our modern-day lifestyle, even more so than meets the eye. Did you know that many of the currently available fragrant beauty and cosmetic products include aromatherapy components? Essential oils derived from flowers, roots, bark, leaves, stems, and plants can be found in many soap varieties, bath and massage oils, shampoos, skin lotions and a variety of other products. Do names such as lavender, roses, jasmine, chamomile, lilac, sandalwood, rosemary, and juniper sound familiar? Maybe that is because these natural resources show up on more product labels than you think. Even scented candles, which may also be used to unwind and create relaxing settings, may have essential natural and aromatic oils added to their ingredient list. Pack your bags and find accommodation Croatia and enjoy many hotels that offer spa and aromatherapy threatment. |
The Essence of Aromatherapy
Linked to various rituals and religious practices, one of the most primitive forms of medicine ever used involved burning aromatic plants in order to ‘smoke’ out an illness. As a therapeutic supplement, the ‘healers’ would frequently mix in mind-altering substances during the ceremonies, creating a mystical, unearthly experience. The use of incense was believed to be quite effective, and furthermore, was incorporated into the practices of various key religions throughout the centuries, from the Middle East all the way to the West.
Aromatherapy is exactly what it sounds like, a process in which various natural aromas are used to promote a physical and mental balance. No longer limited to holistic healers and religious practices, aromatherapy is used by most everyone today. Vaporizers, scented candles and oils have become essentials of various therapies, ranging from relaxing massages to preventive healthcare in the home. It is believed that aromatherapy triggers certain biochemical responses in the brain, which in turn will activate certain dormant factors of the body and mind. Stimulated, these triggers will convey a sense of well-being.
Alternative medicine has many branches and aromatherapy is one of them. Roots, barks, flowers, fruits, nuts and seeds can indeed play a crucial part in science and various forms of therapy. Fumigating the air by burning antiseptic herbs, such as rosemary and thyme can ward off disease, while essential oil of lavender can cool burned skin tissue and heal the damaged flesh remarkably quick, without infection or leaving scars. Patchouli will fight dandruff and dry skin patches, while Frankincense is therapeutically used as a decongestive and sleep aid. Despite all the information available to us, it is not wise to take essential oils as a medicine, except when prescribed by a licensed practitioner, or health care provider.
The power of aromatic plants with their serene, ethereal sensations extends beyond being an antiseptic or anti-inflammatory aid. A certain scent can evoke memories, change people’s moods and make them generally feel better; it is a sensation everyone today can certainly use.
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Aromatherapy is the art and science of using natural plant essences, to enhance psychological and physical well-being. Although the term ‘aromatherapy’ was not used until the 20th Century, the practice of utilizing naturally extracted aromatic elements from plants to balance, harmonize and promote the health of body, mind and spirit, dates back thousands of years.